What causes self-sabotaging behavior? At times, people see a pattern with themse…

What causes self-sabotaging behavior? At times, people see a pattern with themselves that whenever they are about to make a big change in life, they start procrastinating and find a reason to not go through with it. The inability to take action annoys the living heck out of them, yet they cannot do anything about it. As a result, they also cannot create the life they truly dream of. That is when the question is asked – “what causes self-sabotaging behavior and how do I get rid of it?”